Ham & Pineapple Fried Rice

2 teaspoons oil 1/2 cup onion, diced 1 tablespoon garlic, minced 1/2 cup carrots, diced 1/2 cup bell pepper, diced 1/2 cup ham, diced 3 eggs, beaten 3 cups cooked brown rice 2 tablespoons soy sauce Pepper, to taste 1 cup pineapple, diced

protein:

course: Main Course

protein:

Ingredient: